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A flat, crisp, sweet cracker prepared with coarsely ground whole-wheat flour and honey. It is named after its creator, Rev. Sylvester Graham, a 19th century American nutritionist. Graham crackers are a popular snack and can be crushed and used as an ingredient for various desserts.
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USDA Nutrition Facts |
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| Serving Size 1 oz |
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| Calories 484 |
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| Protein 5g |
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| Total Fat 23g |
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| Total Carbohydrates 66g |
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| Dietary Fiber 3g |
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| Sugars 41g |
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| Potassium 209mg |
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| Sodium 291mg |
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| Cholesterol 0mg |
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| Serving Size 1 serving |
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| Calories 424 |
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| Protein 6g |
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| Total Fat 10g |
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| Total Carbohydrates 76g |
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| Dietary Fiber 3g |
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| Sugars 23g |
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| Potassium 177mg |
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| Sodium 659mg |
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| Cholesterol 0mg |
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| Serving Size 1 cup, crushed |
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| Calories 423 |
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| Protein 6g |
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| Total Fat 10g |
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| Total Carbohydrates 76g |
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| Dietary Fiber 2g |
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| Sugars 31g |
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| Potassium 135mg |
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| Sodium 605mg |
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| Cholesterol 0mg |
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Graham Cracker term - Related Content |
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