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Gooseberry

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A large berry native to Europe, related to the currant berries. It is still very common in Europe, but is much less common in the United States. There are several varieties that have either smooth or furry skins and range in color from yellow and green, which have a sharper flavor, to various colors of red or burgundy, which are sweeter in flavor. The ligher colored berries are often used for canning. Gooseberries are most often used for snacking, or jams, jellies, sauces, pies, and desserts such as Fool, a combination of whipped cream and puréed gooseberries.
Gooseberry
Gooseberry

USDA Nutrition Facts

Kiwifruit, (chinese gooseberries), held in storage, raw (USDA#09405)

Serving Size 1 fruit without skin, large
Calories 61
Protein 0g
Total Fat 0g
Total Carbohydrates 14g
Dietary Fiber 3g
Potassium 332mg
Sodium 5mg
Cholesterol 0mg

Kiwi fruit, (chinese gooseberries), fresh, raw (USDA#09148)

Serving Size 1 cup
Calories 61
Protein 1g
Total Fat 0g
Total Carbohydrates 14g
Dietary Fiber 3g
Sugars 8g
Potassium 312mg
Sodium 3mg
Cholesterol 0mg

Groundcherries, (cape-gooseberries or poha), raw (USDA#09138)

Serving Size 1 cup
Calories 53
Protein 1g
Total Fat 0g
Total Carbohydrates 11g
Cholesterol 0mg

Gooseberry term - Related Content

Glossary Terms
Cape Gooseberry

Cape Gooseberry

Considered to be a type of bush berry, this fruit is most often found growing in cooler climates. Surrounded by a pod that is a paper husk or calyx with visible veins, the Cape ...
Chinese Gooseberry

Chinese Gooseberry

An egg-sized berry with a brown, furry skin and green flesh, more popularly known as kiwifruit. Although native to China, they are grown in other parts of the world, especially ...
Recipes view more
Gooseberry Fool

Gooseberry Fool

"Fool", a combination of fruit and cream, is a traditional dessert of the British Isles. Quick, easy - and good!
Raspberry Gooseberry Jam

Raspberry Gooseberry Jam

Since gooseberries are rich in pectin, make this jam the old-fashioned way, without commercial pectin. If the jam will be used soon, or frozen, there is no need to bother with canning it. Jam will keep for weeks in the refrigerator. Makes 3 to 4, 1/2 pint jars.
Chicken with Gooseberries

Chicken with Gooseberries

Tart gooseberries are balanced by the sweetness of onions. If gooseberries aren't available, use sour pie cherries, canned or fresh.
Pork Chops with Gooseberry Sauce

Pork Chops with Gooseberry Sauce

Tart gooseberries pair especially well with pork. This recipe uses fresh gooseberries; if using canned, taste for sweetness before adding sugar. May be doubled or tripled.
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