Peanut Butter

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A thick tasty paste made from ground peanuts that is used as a food spread or as an ingredient in recipes. It is available in creamy style where the paste is smooth and creamy, or chunky style where the paste contains coarsely ground peanut chunks, or as a mixture of peanut butter and jelly, which is a favorite combination for sandwich spreads.

USDA Nutrition Facts

Serving Size1 tbsp
Calories632
Protein24g
Total Fat49g
Total Carbohydrates21g
Dietary Fiber6g
Sugars9g
Potassium747mg
Sodium203mg
Cholesterol0mg
Calories520
Protein25g
Total Fat34g
Total Carbohydrates35g
Dietary Fiber5g
Sugars9g
Potassium669mg
Sodium540mg
Cholesterol0mg
Serving Size1 tbsp
Calories608
Protein24g
Total Fat54g
Total Carbohydrates17g
Dietary Fiber6g
Sugars3g
Potassium780mg
Sodium356mg

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