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Pasta

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A popular and common food made from a paste-type dough consisting of durum wheat flour, salt, and a liquid that may be in the form of water, milk or eggs. There are many different types of pasta that have many variations in size, thickness, color, and shape, available as either dried or fresh pasta. The fresh pasta must be refrigerated, but dry pasta will keep indefinitely if stored in an airtight container placed in a cool dry area.

When serving pasta with sauce a general rule for pairing the sauce with the pasta is to serve the smaller more delicate pastas with smooth, light sauces that don't overpower the pasta and serve the larger, thicker pastas with heartier, more chunky sauces that are thicker in texture. While spaghetti can be paired with almost any type of sauce, strand pastas that are thin such as angel hair, barbina, capellini, fedelini, linguine, and vermicelli are best suited for the lighter sauces such as a clam, garlic and oil, or a tomato sauce. Alfredo or carbonara sauce goes well with some of the thicker ribbon pastas, such as ciriole, fettucelle, fettuccine, tagliatelle, tagliolini, taglierini, or spaghettioni, which can take the thicker cream or tomato sauces. The tubular varieties of pasta such as bocconcini, canneroni, elicidali, maccheroni, penne, pennoni, rigatoni, rigatoncini, trenne, tufoli, ziti, and zitoni are best suited for the hearty, chunkier types of sauces such as meat ragu, thick cream sauces, heavier tomato sauces, or pasta dishes made with cheese.

When preparing pasta, typically a pound of dried pasta will equal a pound and a quarter to a pound and a half of fresh pasta. To enhance the flavor of the pasta, add a tablespoon of salt for each pound of pasta being placed in water to boil. When cooking pasta in water, bring the water to a rapid boil, stir the pasta periodically, reduce the heat, drain the water away from the pasta and mix it with sauce immediately. Do not rinse pasta as it will only serve to remove the starch that keeps the pasta sauce on the pasta and the flavor in the pasta.

When buying pasta, the names of the pasta are basically Italian so there are some common aspects that will generally apply to most varieties. As an example, "rigate" or "rigati" indicates the pasta is ridged rather than smooth, such as ziti that is smooth tube pasta or ziti rigati that has a ridged outer surface. If the pasta has a suffix ending in "i", "ini" or "oni" it typically refers to a different sized version of the pasta. Pastas ending in "i" are the medium size versions. Those ending in "ini" are the smallest or thinnest versions while those ending in "oni" tend to be the largest or thicker versions. As an example, rigatini is thinner than rigatoni. Similarly, vermicellini is the thinnest, vermicelli is thicker, and vermicelloni is the thickest of the three sizes. Also, if a pasta has a suffix of "ette" or "etti", it is an indication that it is a smaller version of another pasta.

Spaghetti
Spaghetti
Lasagna
Lasagna
Penne
Penne
Elbow Macaroni
Elbow Macaroni
Fettucine
Fettucine

USDA Nutrition Facts

Pasta, homemade, made without egg, cooked (USDA#20098)

Serving Size 2 oz
Calories 124
Protein 4g
Total Fat 0g
Total Carbohydrates 25g
Potassium 19mg
Sodium 74mg
Cholesterol 0mg

Pasta, homemade, made with egg, cooked (USDA#20097)

Serving Size 2 oz
Calories 130
Protein 5g
Total Fat 1g
Total Carbohydrates 23g
Potassium 21mg
Sodium 83mg
Cholesterol 41mg

Pasta, fresh-refrigerated, spinach, cooked (USDA#20096)

Serving Size 2 oz
Calories 130
Protein 5g
Total Fat 0g
Total Carbohydrates 25g
Potassium 37mg
Sodium 6mg
Cholesterol 33mg

Pasta term - Related Content

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Cooking Tips & Advice
Pasta - Quantity to Buy

Pasta - Quantity to Buy

When determining how much pasta to purchase, it is best to buy according to weight because it is difficult to measure the varying sizes and shapes of pasta. If following a ...
Pasta - Look and Feel

Pasta - Look and Feel

The appearance of the pasta can help you determine its quality. Dried pasta should be a translucent, creamy yellow color without any tint of gray. When held up to the ...
Pasta - Read the Label

Pasta - Read the Label

Reading the food label or package will supply you with information to help you make a selection on which pasta to purchase. It also includes nutritional information. ...
Pasta Choices

Pasta Choices

When shopping for pasta there are several details that you need to consider to be assured of purchasing the quantity, quality and type of pasta or pasta ingredients to satisfy ...
Pasta Cooking Tips

Pasta Cooking Tips

Light Tips for Pasta Dishes Prepare dishes flavored with vegetables and herbs rather than meats and cream sauces. When possible, use low-fat cheese, such as ricotta or ...
Glossary Terms
Pasta or Spaghetti Measure

Pasta or Spaghetti Measure

A kitchen tool designed to accurately gauge the amount of uncooked pasta that will be needed for serving from 1 to 4 portions of pasta. The overall shape of the Measure varies ...
Pasta Sauce

Pasta Sauce

Any of a variety of savory toppings and mixtures of ingredients that enhance the flavor of the pasta dish being served. The traditional pasta sauces will generally be categorized ...
Pasta Pot

Pasta Pot

A large round cooking pot that is used boil pasta noodles. This kitchen utensil is typically made of stainless steel in a variety of sizes from 8 quart to 12 quart for general ...
Pasta Al Ceppo

Pasta Al Ceppo

Tube pasta that is created by wrapping a strip of pasta dough around a thin stick. Its shape is similar to a cinnamon stick.
Pasta Drying Rack

Pasta Drying Rack

A wooden or stainless steel set of removable or rotating rods laying horizontally, evenly spaced and parallel to each other that are connected to a stand which keeps the rods a ...
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