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In France, this is a frozen dessert that consists of egg, whipped cream, sugar and flavoring. It can be a single flavor or a combination of flavors. It is placed in a mold or served in a tall, narrow, footed glass.
In the United States, this is a layered ice cream dessert, which consists of layers of ice cream, flavored syrup, fruit and whipped cream. The parfait is generally topped with whipped cream, and possibly nuts and a cherry. It is also served in a tall, narrow, footed glass.
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USDA Nutrition Facts |
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| Serving Size 1 item |
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| Calories 90 |
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| Protein 2g |
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| Total Fat 1g |
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| Total Carbohydrates 17g |
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| Dietary Fiber 0g |
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| Sugars 11g |
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| Potassium 165mg |
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| Sodium 38mg |
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| Cholesterol 5mg |
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| Serving Size 1 item |
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| Calories 105 |
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| Protein 2g |
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| Total Fat 1g |
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| Total Carbohydrates 20g |
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| Dietary Fiber 1g |
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| Sugars 12g |
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| Potassium 167mg |
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| Sodium 58mg |
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| Cholesterol 5mg |
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Parfait term - Related Content |
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| Browse our selection of cake recipes for birthdays or any occassion. |
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| We have a huge selection of pie recipes to choose from including fruit pies, cream pies and custards |
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| Traditional parfaits are loaded with eggs, cream - and calories. Try this light and refreshing version. It can be multiplied to serve any number. |
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| An attractive breakfast or brunch delight that is easily made and pleasing to serve. |
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| A delicious, colorful red, white and blue dessert that can be made with fresh or frozen berries. |
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| This refreshing parfait can be made with any fruit and yogurt combination and is a great option for a Mother's Day brunch. |
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