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Pan-broil

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To cook meat or fish in an uncovered frying pan at a high temperature with the use of little or no grease, pouring off fat as it builds up.

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USDA Nutrition Facts

Ostrich, ground, cooked, pan-broiled (USDA#05642)

Serving Size 1 patty
Calories 175
Protein 26g
Total Fat 7g
Total Carbohydrates 0g
Dietary Fiber 0g
Sugars 0g
Potassium 323mg
Sodium 80mg
Cholesterol 83mg

Emu, ground, cooked, pan-broiled (USDA#05622)

Serving Size 1 patty (yield from 135.8 g raw meat)
Calories 163
Protein 28g
Total Fat 4g
Total Carbohydrates 0g
Dietary Fiber 0g
Sugars 0g
Potassium 375mg
Sodium 65mg
Cholesterol 87mg

Game meat, deer, ground, cooked, pan-broiled (USDA#17344)

Serving Size 1 patty
Calories 187
Protein 26g
Total Fat 8g
Total Carbohydrates 0g
Dietary Fiber 0g
Sugars 0g
Potassium 364mg
Sodium 78mg
Cholesterol 98mg

Pan-broil Glossary Term - Related Content

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