Pan

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1) Any of a variety of different cooking utensils that are built with a flat bottom and raised sides to hold or prepare food ingredients. Pans are used for numerous food preparation tasks which may require they be heated or cooled while being resistant to breakage and easy to remove contents or clean afterwards. Materials used for the production of pans include aluminum, cast iron, copper, stainless steel, oven-safe ceramic or glass. Some of the most common types of pans include aebleskiver, baking, braiser, bread, brioche, bundt, cake, casserole, chef's, crepe, frying, grill, muffin, omelet, paella, roasting, saucier, saucepan, sauté, sauteuse, skillet, springform, stir-fry, tart, tortilla, and tube pan.

2) The Spanish word for "bread."

USDA Nutrition Facts

Serving Size1 patty
Calories175
Protein26g
Total Fat7g
Total Carbohydrates0g
Dietary Fiber0g
Sugars0g
Potassium323mg
Sodium80mg
Cholesterol83mg
Serving Size1 patty (yield from 135.8 g raw meat)
Calories163
Protein28g
Total Fat4g
Total Carbohydrates0g
Dietary Fiber0g
Sugars0g
Potassium375mg
Sodium65mg
Cholesterol87mg
Serving Size1 slice cooked
Calories533
Protein38g
Total Fat40g
Total Carbohydrates1g
Dietary Fiber0g
Sugars0g
Potassium591mg
Sodium2428mg
Cholesterol113mg

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