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Orange Juice

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The juice squeezed from an orange, which is used as a beverage that is generally served at breakfast. It is also used as an ingredient in some recipes. The most flavorful juice is obtained by squeezing fresh oranges but it is also available prepared and packaged in cartons, plastic containers and bottles, or as frozen concentrate.

USDA Nutrition Facts

Orange juice drink (USDA#42270)

Serving Size1 cup
Calories54
Protein0g
Total Fat0g
Total Carbohydrates13g
Dietary Fiber0g
Sugars9g
Potassium42mg
Sodium2mg
Cholesterol0mg

Orange juice, raw (USDA#09206)

Serving Size1 cup
Calories45
Protein0g
Total Fat0g
Total Carbohydrates10g
Dietary Fiber0g
Sugars8g
Potassium200mg
Sodium1mg
Cholesterol0mg

Orange juice, canned, unsweetened (USDA#09207)

Serving Size1 cup
Calories42
Protein0g
Total Fat0g
Total Carbohydrates9g
Dietary Fiber0g
Sugars8g
Potassium175mg
Sodium2mg
Cholesterol0mg

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Orange Juice Glossary Term - Related Content

Recipes
Ingredients included in this recipe are For Salad, Mandarin Oranges (Small Can), bacon, cooked and crumbled into small pieces, purple onion, thinly sliced (optional) (medium), ...
Ingredients included in this recipe are frozen orange juice, Salt, pepper, Dry Mustard, brown sugar (packed).
The kitchen will be filled with a fragrant, citrus aroma that will entice your family's taste buds. Poppy seeds add a delicate, nutty flavor.
Ingredients included in this recipe are lemon Jello, sugar, boiling water, frozen orange juice concentrate (6 oz. can), whipped topping (Cool Whip).
A sweet alternative for the traditional Shirley Temple.
Cooking Tips & Advice
Juicing Oranges Orange juice can be used as a beverage straight from the orange without adding any other ingredients. It is also used to enhance the flavor of many sweet and savory dishes.
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