Oatmeal

Provided By
Share this!
Facebook
Google+
A cereal made of hulled and cleaned oats, called oat groats that are processed to produce different textures, such as coarse, medium and fine. Oatmeal is cooked with water to create a cereal for eating and is used in many baking recipes. The cooking time for oatmeal will vary depending on the type of oatmeal being used. Some of the types available are Old Fashioned Oats, Quick Oats and Instant Oats.

USDA Nutrition Facts

Serving Size1 oz
Calories269
Protein8g
Total Fat4g
Total Carbohydrates48g
Dietary Fiber4g
Sugars8g
Potassium142mg
Sodium599mg
Cholesterol0mg
Serving Size1 oz
Calories292
Protein9g
Total Fat4g
Total Carbohydrates52g
Dietary Fiber4g
Sugars8g
Potassium154mg
Sodium651mg
Cholesterol0mg
Serving Size1 oz
Calories424
Protein5g
Total Fat18g
Total Carbohydrates59g
Dietary Fiber2g
Potassium147mg
Sodium294mg
Cholesterol24mg

Oatmeal Reviews

There currently aren't any reviews or comments for this term. Be the first!
E-mail: 
Advertisement
Reproduction in whole or in part without written permission is strictly prohibited.
© Copyright 2014 Tecstra Systems, All Rights Reserved, RecipeTips.com