Mustard Seed

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Seeds from the mustard plant, most commonly available in the brown version, which has the best flavor. The black mustard seed has a sharper, stronger flavor and the yellow and white seeds have a milder flavor.

USDA Nutrition Facts

Serving Size1 tbsp
Calories469
Protein24g
Total Fat28g
Total Carbohydrates34g
Dietary Fiber14g
Sugars6g
Potassium682mg
Sodium5mg
Cholesterol0mg

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