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Mace

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A spice, native to the Spice Islands, that is used to add a sweet and savory flavor to a variety of foods. It is made from the net-like casing that surrounds the nutmeg seed contained inside the hard pit of the nutmeg fruit. The yellow colored fruit is edible and when split open, exposes a net-like casing that covers the nutmeg pit. When first removed from the nutmeg seed, this mesh casing or membrane (aril) is oval shaped and somewhat brittle. It is flattened, dried and sold as mace blades or ground into powdered mace. Like nutmeg, mace is a sweet and flavorful spice, which can be substituted for nutmeg or cinnamon to complement other foods. Food manufacturers use mace to flavor hot dogs and donuts. It may be used for infusions when preparing sauces or flavored milk and is also a nice complement to fish, meat, and other dishes. Mace is most often used with sweet or spicy dishes such as pies, custards, puddings, cookies, cakes, and beverages such as milk or egg-based beverages, mulled wine, and punch. And, it adds a nice flavor to soufflés, vegetables, egg dishes, sausages, lamb, and fish.
Mace
Blades of Mace and Ground Mace

USDA Nutrition Facts

Spices, mace, ground (USDA#02022)

Serving Size 1 tbsp
Calories 475
Protein 6g
Total Fat 32g
Total Carbohydrates 50g
Dietary Fiber 20g
Potassium 463mg
Sodium 80mg
Cholesterol 0mg
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