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Luncheon Meat

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Fresh or canned meat that consists of precooked, ready to serve chicken, turkey, beef or pork that can become ingredients in a variety of foods dishes. The meats are generally available as meat loaves, sausage sticks, canned meats, sliced meats, or prepackaged vacuum packed portions and are most often served on sandwiches and appetizers. This meat category is also known as cold cuts or deli meats.
Luncheon Meat
Fresh luncheon meats
Canned Luncheon Meat
Canned luncheon meat

USDA Nutrition Facts

Beef, cured, luncheon meat, jellied (USDA#13353)

Serving Size 1 slice (1 oz) (4" x 4" x 3/32" thick)
Calories 111
Protein 19g
Total Fat 3g
Total Carbohydrates 0g
Dietary Fiber 0g
Potassium 402mg
Sodium 1322mg
Cholesterol 34mg

Luncheon meat, pork and chicken, minced, canned, includes SPAM Lite (USDA#07909)

Calories 196
Protein 15g
Total Fat 13g
Total Carbohydrates 1g
Dietary Fiber 0g
Sugars 1g
Potassium 461mg
Sodium 1032mg
Cholesterol 75mg

Luncheon meat, pork with ham, minced, canned, includes SPAM (Hormel) (USDA#07908)

Serving Size 2 oz 1 NLEA serving
Calories 315
Protein 13g
Total Fat 26g
Total Carbohydrates 4g
Dietary Fiber 0g
Sugars 0g
Potassium 409mg
Sodium 1330mg
Cholesterol 71mg

Luncheon Meat term - Related Content

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Dutch Loaf Luncheon Meat

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Old Fashioned Loaf Luncheon Meat

Old Fashioned Loaf Luncheon Meat

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