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Low-Fat

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Food products containing a designated percentage of fat solids that overall are less than other similar products in the same type and category and they must not contain more than 3 grams of fat per serving. Examples of low-fat varieties occur in milk products that are classified as low-fat or 2%.

USDA Nutrition Facts

Cheese, swiss, low fat (USDA#43589)

Serving Size 1 cup, diced
Calories 179
Protein 28g
Total Fat 5g
Total Carbohydrates 3g
Dietary Fiber 0g
Sugars 1g
Potassium 111mg
Sodium 260mg
Cholesterol 35mg

Popcorn, microwave, low fat and sodium (USDA#43572)

Calories 429
Protein 12g
Total Fat 9g
Total Carbohydrates 73g
Dietary Fiber 14g
Sugars 0g
Potassium 241mg
Sodium 490mg
Cholesterol 0mg

Cheese, pasteurized process, swiss, low fat (USDA#43379)

Serving Size 1 cup, diced
Calories 170
Protein 25g
Total Fat 5g
Total Carbohydrates 4g
Dietary Fiber 0g
Sugars 1g
Potassium 180mg
Sodium 1430mg
Cholesterol 35mg

Low-Fat term - Related Content

Glossary Terms
Low-Fat Milk

Low-Fat Milk

Milk containing 1% percent milk fat. Although many will consider skim milk, which contains 1 percent or less of milk fat to be a low-fat milk, the typical classification for a ...
Cooking Tips & Advice
Low-fat Recipe Substitutions

Low-fat Recipe Substitutions

By making a few adjustments to your favorite recipes,you can minimize the fat content in your daily diet. Use thesuggested low-fat substitutions for the ingredients ...
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