Light Pork

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Pork that contains 25% fewer calories and 33% less fat than the pork that is described in the USDA handbook, Composition of Foods, 8-10.

USDA Nutrition Facts

Serving Size1 serving
Calories194
Protein12g
Total Fat14g
Total Carbohydrates2g
Dietary Fiber0g
Sugars1g
Potassium397mg
Sodium1036mg
Cholesterol62mg
Serving Size1 serving (1 slice)
Calories202
Protein11g
Total Fat14g
Total Carbohydrates5g
Dietary Fiber0g
Sugars2g
Potassium163mg
Sodium1117mg
Cholesterol56mg

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