|
|
| back to Glossary Index |
 |
|
|
|
|
A designation used in reqard to the fat content of a meat product containing 10% or less of fat.
|
|
|
|
|
USDA Nutrition Facts |
|
|
|
|
|
| Calories 145 |
|
| Protein 20g |
|
| Total Fat 5g |
|
| Total Carbohydrates 1g |
|
| Dietary Fiber 0g |
|
| Sugars 0g |
|
| Potassium 287mg |
|
| Sodium 969mg |
|
| Cholesterol 53mg |
|
|
|
|
|
|
| Serving Size 1 oz, boneless |
|
|
|
| Calories 172 |
|
| Protein 22g |
|
| Total Fat 8g |
|
| Total Carbohydrates 0g |
|
| Dietary Fiber 0g |
|
| Sugars 0g |
|
| Potassium 386mg |
|
| Sodium 969mg |
|
| Cholesterol 58mg |
|
|
|
|
|
|
| Serving Size 1 oz, boneless |
|
|
|
| Calories 165 |
|
| Protein 22g |
|
| Total Fat 7g |
|
| Total Carbohydrates 0g |
|
| Dietary Fiber 0g |
|
| Sugars 0g |
|
| Potassium 362mg |
|
| Sodium 969mg |
|
| Cholesterol 57mg |
|
|
|
|
|
|
|
|
Lean term - Related Content |
|
 |
|
 |
|
|
|
|
|
|
|
|
| The ham must contain less than 10 grams of fat, 4.5 grams or less of saturated fat, and less than 95 grams of cholesterol per 100 grams and per Reference Amount Customarily ... |
|
|
|
|
|
|
|
| Descriptor of wine that is thin and a bit astringent, a complement for some wine styles. |
|
|
|
|
|
|
|
| The ham must contain less than 5 grams of fat, less than 2 grams of saturated fat, and less than 95 grams of cholesterol per 100 grams and per Reference Amount Customarily ... |
|
|
|
|
|
|
|
| Extra lean is a designation given to meat products that have a fat content of no more than 5%. |
|
|
|
|
|
 |
|
 |
|
|
|
|
|
|
|
|
|
|
|
|
|
| Reproduction in whole or in part without written permission is strictly prohibited. |
| © Copyright 2009 Tecstra Systems, All Rights Reserved, RecipeTips.Com |
|
|
|
|
|
