Green Bean

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Also known as runner bean, snap bean, or string bean, a Green Beans is a long and slender vegetable with green pods. There are numerous varieties of Green Beans that all appear the same but differ in width, length and thickness. When preparing, the cap of the Green Bean is typically detached or snapped from the bean pod. The remaining bean can then be cooked whole or broken in half for cooking. Green Beans can be eaten raw or cooked to different degrees of tenderness and added to a variety of food dishes such as salads, soups, stews, and casseroles.

USDA Nutrition Facts

Calories29
Protein1g
Total Fat0g
Total Carbohydrates5g
Dietary Fiber1g
Sugars1g
Potassium116mg
Sodium37mg
Cholesterol0mg
Serving Size1 cup
Calories24
Protein1g
Total Fat0g
Total Carbohydrates5g
Dietary Fiber1g
Sugars1g
Potassium128mg
Sodium2mg
Cholesterol0mg
Serving Size1 cup
Calories27
Protein1g
Total Fat0g
Total Carbohydrates6g
Dietary Fiber2g
Sugars1g
Potassium146mg
Sodium5mg
Cholesterol0mg

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