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A large green snap or vine bean measuring an inch or more in length with an inner bean shaped like a kidney bean or oversized lima bean. Fava beans can be purchased fresh or dried. As a fresh bean, they can be added to salads, vegetable dishes, pasta, soups, and a variety of main dishes. If the dried beans are desired, it is best to use beans that have been split so that the very tough skin is easier to remove and the cooking time will be faster. As with any dried bean, soaking is required to rehydrate the beans before they are cooked.
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Fresh Fava Beans |  | 
Dried Fava Beans |
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USDA Nutrition Facts |
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| Serving Size 1 cup |
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| Calories 71 |
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| Protein 5g |
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| Total Fat 0g |
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| Total Carbohydrates 12g |
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| Dietary Fiber 3g |
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| Potassium 242mg |
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| Sodium 453mg |
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| Cholesterol 0mg |
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| Serving Size 1 cup |
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| Calories 341 |
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| Protein 26g |
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| Total Fat 1g |
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| Total Carbohydrates 58g |
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| Dietary Fiber 25g |
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| Sugars 5g |
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| Potassium 1062mg |
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| Sodium 13mg |
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| Cholesterol 0mg |
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| Serving Size 1 cup |
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| Calories 110 |
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| Protein 7g |
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| Total Fat 0g |
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| Total Carbohydrates 19g |
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| Dietary Fiber 5g |
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| Sugars 1g |
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| Potassium 268mg |
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| Sodium 241mg |
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| Cholesterol 0mg |
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Fava Bean term - Related Content |
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