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A round, leavened bread that is usually about four inches in diameter and is cooked on a hot griddle instead of oven baked, giving it a flattened appearance. This bread has an open-crumb texture full of air holes. When this muffin is produced, it is slit around the outer edges going into the bread only a small amount. This allows the person eating the muffin to pull it apart, creating a roughened surface on both sides of the muffin that provides little pockets for butter, honey, jam, and similar toppings. It is often served at breakfast and is available in a variety of flavors such as cornmeal, cinnamon, raisin, sourdough, or whole wheat.
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Plain, Sourdough and Wheat English Muffins |
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USDA Nutrition Facts |
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| Serving Size 1 item 2 oz |
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| Calories 285 |
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| Protein 9g |
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| Total Fat 7g |
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| Total Carbohydrates 44g |
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| Dietary Fiber 2g |
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| Sugars 2g |
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| Potassium 128mg |
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| Sodium 485mg |
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| Cholesterol 0mg |
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| Serving Size 1 item |
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| Calories 286 |
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| Protein 13g |
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| Total Fat 18g |
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| Total Carbohydrates 17g |
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| Dietary Fiber 0g |
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| Sugars 1g |
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| Potassium 147mg |
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| Sodium 470mg |
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| Cholesterol 163mg |
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| Serving Size 1 sandwich |
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| Calories 221 |
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| Protein 13g |
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| Total Fat 9g |
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| Total Carbohydrates 21g |
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| Dietary Fiber 0g |
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| Sugars 1g |
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| Potassium 152mg |
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| Sodium 556mg |
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| Cholesterol 168mg |
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English Muffin term - Related Content |
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| Toast this bread up for a crunchy, delicious breakfast treat. |
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| Whole-wheat flour makes these bread rounds nutritious as well as delicious. The preparation is unusual in that this bread is cooked on the stovetop rather than baked in the oven. |
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| This flavorful chicken recipe combines bite-sized grilled chicken pieces in a rich cheese sauce loaded with cherry tomatoes and chopped green onions. When served over English muffins, this dish becomes a terrific lunch or brunch entrée. |
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| Sweet and irresistible, this old-fashioned favorite is always a welcome holiday treat. |
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| Moist and full of pineapple and orange flavor, this is a perfect breakfast muffin. |
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| A type of bread prepared with a dough usually made from white (wheat) bread flour or all-purpose flour and is enriched with milk. The bread features a dense crumb and texture. The ... |
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| A muffin tin that has shallow cups that are approximately 1/2" deep. If you prefer the crusty top of the muffin, this pan will produce basically just the top of the muffin. Its ... |
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| Long, thin and narrow, this variety of vegetable is a common type of cucumber grown for the digestive qualities it contains. Also referred to as a "burpless" cucumber due to its ... |
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| A type of pan used for baking muffins. The pan typically will have 6 or 12 individual round pockets or holders connected to the tin and formed in the shape of a muffin. The ... |
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| A paper, foil or metal liner that is filled with a muffin mixture for baking individual muffins. The cup is inserted into one of the separate pockets formed in a baking tin, so ... |
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