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The yellow liquid of an egg making up about 40 percent of the liquid weight of the egg. Egg yolks are an excellent source of protein and iron, but are high in cholesterol. An egg yolk turns to an opaque yellow as it is cooked.
The yolks of eggs work well as a thickener when making different types of sauces, adding both a rich flavor and a smooth consistency. Beating 3 yolks with 1/2 tablespoon or so of cream will assist to thicken a cup of liquid. Typically, a warmed sauce that is to be thickened, is used to temper the eggs, whisking a small amount of the sauce into the egg and cream mixture before adding the entire yolk/cream mixture to the sauce as it is being heated. Use caution when heating the sauce with the yolks, since yolks warmed excessively can coagulate and adversely affect the stiffening process, hardening the consistency more than desired for the sauce. As the sauce is heated, do not exceed temperatures above 185°F to 195°F.
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Storage Tip If egg yolks are to be kept for future use as an ingredient, they need to be stabilized so they do not deteriorate in texture or consistency. Divide yolks into individual units by placing them in small bowls or ice cube trays with self-contained compartments. For savory recipes, add 1/3 teaspoon of salt for every 10 medium sized egg yolks. For sweet recipes, add 1 teaspoon of honey or sugar for every 10 medium sized egg yolks. The stabilizer can be added into the unbroken yolks placed together in a mixing bowl, after which they can then be individually poured into the small bowl or compartment of the ice tray for freezing.
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USDA Nutrition Facts |
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| Calories 109 |
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| Protein 0g |
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| Total Fat 1g |
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| Total Carbohydrates 24g |
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| Dietary Fiber 0g |
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| Sugars 13g |
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| Potassium 6mg |
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| Sodium 63mg |
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| Cholesterol 49mg |
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| Serving Size 1 oz |
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| Calories 79 |
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| Protein 2g |
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| Total Fat 5g |
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| Total Carbohydrates 6g |
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| Dietary Fiber 0g |
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| Potassium 35mg |
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| Sodium 48mg |
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| Cholesterol 94mg |
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| Serving Size 1 oz |
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| Calories 52 |
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| Protein 1g |
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| Total Fat 1g |
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| Total Carbohydrates 7g |
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| Dietary Fiber 0g |
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| Potassium 35mg |
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| Sodium 33mg |
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| Cholesterol 63mg |
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Egg Yolk term - Related Content |
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| Approximately 3 inches in diameter, an Egg Ring is made to hold individual eggs so they can be cooked into a perfectly round shape. An egg is simply cracked open and dropped into ... |
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| A cooking utensil that is made to hold an egg so it can be soft cooked, preparing by using a method that is referred to as "coddling" eggs. Cooked more slowly than a boiled egg, ... |
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| Similar to a scissor in design, this kitchen tool snips off the top of a soft-boiled egg so it can be eaten while still in the shell. The Cutter, which may also be referred to as ... |
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| Often referred to as Liquid Egg Whites or pasteurized egg whites, this food item is a replacement for the natural whites of eggs. Since all of the cholesterol of an egg is in the ... |
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| An egg product that can be used as a replacement for fresh eggs in order to reduce or eliminate the cholesterol content found in whole eggs or for recipes requiring uncooked eggs. ... |
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A Frittata is an Italian version of the French omelet. It is open-faced and is not folded over like a French omelet and the preparation is also a bit different. A French ... |
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An omelet is usually made with 2 or 3 eggs and is cooked very quickly in a sauté pan. The bottom of the pan should be about 7 to 8 inches in diameter so that the eggs will ... |
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Tips| Substitutions
Tips
Scrambled Eggs: Scrambled eggs may turn slightly green if cooked at too high a temperature or allowed to sit in the pan for long periods. To ... |
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Composition | Color | Size | Grades | Freshness
Composition
An egg is composed of several structures that all serve an important function its construction. Besides ... |
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Pasteurized Shell Eggs
Pasteurized shell eggs are heated for a period of time to destroy any bacteria that might be present, but the process does not cook the ... |
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| This is a great recipe that can be served as a sandwich or on baguettes as an appetizer. |
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| A seasoned sauce that goes well with many egg dishes but especially with Egg Foo Yung to add a savory flavor to the eggs. |
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| Topped with a savory sauce, this egg dish is great for morning meals or to serve guests for a brunch, lunch or dinner selection. |
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| Made for breakfast, lunch or dinner, Egg Foo Yung provides an enjoyable way to add texture and healthy ingredients to an egg dish. |
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| This tasty salad can be varied to use whatever fresh vegetables are available. Try julienned carrots, broccoli florets, halved cherry tomatoes, thinly sliced radishes, strips of sweet pepper, or whatever you prefer. |
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