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Dumpling

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A small ball of dough that can be fried in a skillet or deep-fried, but is more often poached in a liquid such as a stew or broth. Dumplings can be prepared and seasoned in many ways depending on the type of dish that they accompany.

USDA Nutrition Facts

Stew, dumpling with mutton (Navajo) (USDA#35144)

Calories 101
Protein 8g
Total Fat 3g
Total Carbohydrates 8g
Sugars 0g
Potassium 82mg
Sodium 46mg
Cholesterol 28mg

CAMPBELL Soup Company, SWANSON, Chicken and Dumplings (USDA#22952)

Calories 93
Protein 4g
Total Fat 4g
Total Carbohydrates 9g
Dietary Fiber 0g
Sugars 0g
Sodium 401mg
Cholesterol 14mg

Soup, chicken with dumplings, canned, prepared with equal volume water (USDA#06412)

Serving Size 1 cup (8 fl oz)
Calories 40
Protein 2g
Total Fat 2g
Total Carbohydrates 2g
Dietary Fiber 0g
Sugars 0g
Potassium 48mg
Sodium 357mg
Cholesterol 14mg

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