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Dumpling

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A small ball of dough that can be fried in a skillet or deep-fried, but is more often poached in a liquid such as a stew or broth. Dumplings can be prepared and seasoned in many ways depending on the type of dish that they accompany.

USDA Nutrition Facts

Calories101
Protein8g
Total Fat3g
Total Carbohydrates8g
Sugars0g
Potassium82mg
Sodium46mg
Cholesterol28mg
Serving Size1 cup (8 fl oz)
Calories79
Protein4g
Total Fat4g
Total Carbohydrates4g
Dietary Fiber0g
Sugars0g
Potassium95mg
Sodium703mg
Cholesterol27mg
Serving Size1 cup (8 fl oz)
Calories40
Protein2g
Total Fat2g
Total Carbohydrates2g
Dietary Fiber0g
Sugars0g
Potassium48mg
Sodium357mg
Cholesterol14mg

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