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A small plant of the parsley family from which seeds are harvested for use as a spice. The seeds can be used whole or they can be ground into a powder. Cumin, or comino as it is also known, has a strong, distinct, somewhat bitter flavor, and is used to season meats, pickles, soups, stews, rice, potatoes, and curry.
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USDA Nutrition Facts |
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| Serving Size | 1 tbsp, whole |
| Calories | 375 |
| Protein | 17g |
| Total Fat | 22g |
| Total Carbohydrates | 44g |
| Dietary Fiber | 10g |
| Sugars | 2g |
| Potassium | 1788mg |
| Sodium | 168mg |
| Cholesterol | 0mg |
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