Crayfish

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A type of freshwater crustacean that looks like a small lobster. Typically, a crayfish will be 3 to 4 inches in length, but at times they may reach sizes as large as 8 inches in length. Also known as crawfish, crawdad, and crawdaddy, this shellfish is a common ingredient that is often used in Louisiana Creole recipes. Crayfish may be prepared by steaming, boiling, broiling, or grilling.

USDA Nutrition Facts

Serving Size3 oz
Calories72
Protein14g
Total Fat0g
Total Carbohydrates0g
Dietary Fiber0g
Potassium261mg
Sodium62mg
Cholesterol107mg
Serving Size3 oz
Calories77
Protein15g
Total Fat0g
Total Carbohydrates0g
Dietary Fiber0g
Sugars0g
Potassium302mg
Sodium58mg
Cholesterol114mg
Serving Size3 oz
Calories87
Protein17g
Total Fat1g
Total Carbohydrates0g
Dietary Fiber0g
Potassium238mg
Sodium97mg
Cholesterol137mg

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