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A type of crustacean referred to as a shellfish, with a wide flattened body and large claws. There are a few common varieties of crab, all known for their delicious white meat, which include: Blue, Soft Shell, Dungeness, Stone, and King, with King being the largest. Crabs are sold live, fresh whole, fresh parts such as claws, or fresh meat removed from the shell, flaked pieces, frozen pieces, or pasteurized and canned pieces.
Ready to eat pieces of Crab are most commonly found in cans and will be labeled either as pasteurized meat or simply as crab meat without the pasteurized designation. The cans of meat without the pasteurized designation will not be as flavorful as the pasteurized meat and are generally found on the food shelves with canned tuna. Pasteurized Crab meat will most often be somewhere near the fresh fish and crab counters. The typical categories for the Crab meat will be lump, backfin or claw meat, but combinations of several may also be available. The lump and backfin meat are large pieces taken from the body chamber while the claw meat is removed from the front arms or claws of the Crab. The meat from the body will have a more succulent flavor while the meat from the claws is darker colored and stronger flavored. To achieve the best flavor for crab recipes, it is suggested that pasteurized meat be used, but it is often wise to taste various canned varieties to determine which is most flavorful for the needs of the foods being prepared.
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 Dungeness Crab |  Soft Shell Crab |  |  Canned Crab - Lump |  Canned Crab - Backfin |  |  Canned Crab - Claw |
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USDA Nutrition Facts |
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| Serving Size 1 cake |
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| Calories 155 |
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| Protein 20g |
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| Total Fat 7g |
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| Total Carbohydrates 0g |
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| Dietary Fiber 0g |
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| Potassium 324mg |
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| Sodium 330mg |
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| Cholesterol 150mg |
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| Serving Size 1 cake |
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| Calories 266 |
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| Protein 18g |
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| Total Fat 17g |
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| Total Carbohydrates 8g |
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| Dietary Fiber 0g |
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| Potassium 270mg |
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| Sodium 819mg |
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| Cholesterol 137mg |
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| Serving Size 3 oz |
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| Calories 115 |
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| Protein 23g |
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| Total Fat 1g |
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| Total Carbohydrates 0g |
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| Dietary Fiber 0g |
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| Potassium 200mg |
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| Sodium 691mg |
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| Cholesterol 71mg |
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Crab term - Related Content |
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| Often credited with being created in the southeast Asian region previously known as Burma where Rangoon was the capital and a major city, this food is probably not an actual Asian ... |
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| A common sauce or paste that is used to flavor Asian food dishes. Crab paste is made from the meat of fresh crabs that is salt dried or salted and fermented to provide a soft, ... |
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| A traditional American dish served in a decorative crab or scallop shell. The ingredients consist of crab meat mixed with mayonnaise and seasonings placed into the shell, topped ... |
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| A blend of herbs and spices that are used as a seasoning in the water in which the shellfish are boiled. A typical blend used to add a flavor to the water for shrimp, crab or ... |
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