Corned Beef

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A meat dish that refers to cuts of beef that have been cured or pickled in a salt brine solution and then cooked. The beef brisket is most often used when preparing corned beef, but cuts from the round primal and at times, the tongue, are sometimes used. When served, corned beef is thinly sliced for deli-style sandwiches, or it is served as a main dish. It is often prepared with cooked cabbage, and many people like it as an ingredient in hash recipes. In the United States, it is often associated with the St. Patrick’s Day holiday, served as a complete corned beef and cabbage dinner accompanied by other cooked vegetables, such as potatoes and carrots.

USDA Nutrition Facts

Serving Size1 slice (1 oz) (4" x 4" x 3/32" thick)
Calories153
Protein22g
Total Fat6g
Total Carbohydrates0g
Dietary Fiber0g
Potassium101mg
Sodium953mg
Cholesterol47mg
Calories224
Protein7g
Total Fat8g
Total Carbohydrates29g
Dietary Fiber1g
Sugars1g
Potassium275mg
Sodium511mg
Cholesterol11mg
Serving Size1 cup
Calories164
Protein8g
Total Fat10g
Total Carbohydrates9g
Dietary Fiber1g
Sugars0g
Potassium172mg
Sodium425mg
Cholesterol32mg

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