Coconut Milk

Provided By
Share this!
Facebook
Google+
A liquid produced by boiling shredded coconut meat in water and then straining the contents through cheesecloth to extract the liquid from the boiled coconut. Rich in flavor and creamy in texture, Coconut Milk is a common ingredient in Southeast Asian food dishes such as soups, sauces, curry, desserts, and beverages. It is different than the thin, milky liquid found at the center of a coconut known as the coconut water.

USDA Nutrition Facts

Serving Size1 cup
Calories202
Protein1g
Total Fat20g
Total Carbohydrates5g
Potassium232mg
Sodium12mg
Cholesterol0mg
Serving Size1 cup
Calories197
Protein2g
Total Fat21g
Total Carbohydrates2g
Potassium220mg
Sodium13mg
Cholesterol0mg
Serving Size1 cup
Calories230
Protein2g
Total Fat23g
Total Carbohydrates5g
Dietary Fiber2g
Sugars3g
Potassium263mg
Sodium15mg
Cholesterol0mg

Coconut Milk Reviews

There currently aren't any reviews or comments for this term. Be the first!
E-mail: 
Advertisement
Reproduction in whole or in part without written permission is strictly prohibited.
© Copyright 2014 Tecstra Systems, All Rights Reserved, RecipeTips.com