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Chow Mein

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A Chinese dish consisting of noodles fried with chicken, pork, beef, or fish, and a variety of vegetables. Chinese restaurants in Western nations usually prepare the dish with shredded chicken, celery, onions, mushrooms, and fried noodles.

USDA Nutrition Facts

Noodles, chinese, chow mein (USDA#20113)

Serving Size1 cup
Calories527
Protein8g
Total Fat30g
Total Carbohydrates57g
Dietary Fiber3g
Sugars0g
Potassium120mg
Sodium439mg
Cholesterol0mg

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