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Cheese

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A dairy product made from the curds of milk that have been separated from the whey. The curds form a firm substance that is aged to create added flavor. There are hundreds of varieties of fresh and aged cheese made in a variety of countries, many of which are made with ingredients and processes that exist in the region from which they originated. Cheese is divided into 5 major groups which include: hard cow's milk cheese, soft cow's milk cheese, goats milk cheese, sheep's milk cheese, and blue cheese. From these groups, the various cheeses are then selected for their intended purpose, flavor, and suitability for recipes and serving objectives. With the different varieties, there are also a number of different forms, such as grated, sliced, block, wedge, soft, hard, or spreadable from which a specific type is chosen for a specific purpose.

Cheese can be served for appetizers, toppings, sandwich filling, entrees, and desserts or used as an ingredient for numerous food dishes. When serving cheese as an appetizer, serve approximately 1 ounce per person. If several different types are being offered as courses to a meal, begin with the mildest cheese, serving increasingly stronger cheeses as the courses progress. Additional foods can accompany cheese to enhance the flavor, such as almonds, walnuts, apples, pears, slices of hard breads, or crackers. Serve breads and crackers that are mild in flavor so they do not attempt to compete with the flavor of the cheese. Fruits go well with a variety of strong cheeses, such as blue cheese with slices of pears.

If mold appears on soft cheese, discard the cheese immediately. On hard cheese however, the mold can be removed by cutting it off, making sure not to contaminate the knife and spread the mold by slicing too closely to the spores that have formed. Some types of cheese, such as Asiago, Cheddar and Parmigiano Reggiano that have aged, may form small crystalized ganules that create a rough and gritty texture on the cheese. This is not harmful and is due to the breaking down of the calcium in the milk that is used to make the cheese. As the cheese ages and the calcium breaks down, it forms crystals that become a natural process of the cheese aging.

Chevre Cheese
Goat's Cheese - Chèvre
Manchego Cheese
Sheep's Milk Cheese - Manchego
Boursin
Soft Cow's Milk Cheese - Boursin
Cheddar Cheese
Hard Cow's Milk Cheese - Cheddar
Blue Cheese
Blue Cheese - Stilton
Serving Tip
When serving cheese, plan on following amounts per person: 1) Appetizers with cheese as the main item, allow 3 to 4 ounces per person; 2) Buffet table with cheese as small part of other foods, allow up to 1 ounce per person; 3) Dessert servings, allow 1/2 ounce per person.

USDA Nutrition Facts

Cheese spread, cream cheese base (USDA#43276)

Serving Size 1 cup
Calories 295
Protein 7g
Total Fat 28g
Total Carbohydrates 3g
Dietary Fiber 0g
Sugars 3g
Potassium 112mg
Sodium 673mg
Cholesterol 90mg

Crackers, cheese, sandwich-type with cheese filling (USDA#18927)

Serving Size 6 cracker 1 cracker = 6.5g
Calories 490
Protein 8g
Total Fat 24g
Total Carbohydrates 58g
Dietary Fiber 1g
Sugars 12g
Potassium 295mg
Sodium 878mg
Cholesterol 6mg

Cheese food, imitation (USDA#44048)

Calories 137
Protein 22g
Total Fat 1g
Total Carbohydrates 8g
Dietary Fiber 0g
Sugars 8g
Potassium 336mg
Sodium 1239mg
Cholesterol 6mg

Cheese term - Related Content

Glossary Terms
Cheese Crisp

Cheese Crisp

Crispy and brittle, this food item is a unique way to provide a small serving of oven baked cheese for a snack or an appetizer. Referred to as a Frico in Italian kitchens, the ...
Cheese Rind

Cheese Rind

The outer edges, furthest away from the center, of cheese that has been formed into a disk or wheel of cheese. On some types of cheese, the outside of the cheese is often a wax ...
Cheese Bread

Cheese Bread

A type of basic bread that is flavored with cheese. The cheese is often grated and kneaded into the dough and/or can be used to top the dough. There are many recipes for cheese ...
Cheese Stick

Cheese Stick

Made from mild varieties of semi-soft cheese, a cheese stick is a food product that has been formed into a rod-like, individual serving of cheese. Commonly made from cheddar ...
Cheese Ball

Cheese Ball

An hors d'oeuvre made with spreadable cheese that is blended or covered with a variety of other ingredients to enhance the flavor of the cheese. Other food items such as herbs, ...
Recipes view more
Cheese and Chile Egg Bake

Cheese and Chile Egg Bake

Tasty and satisfying, the mildly spiced flavor of this cheese-filled egg bake is reminiscent of Mexican or Southwestern cuisine and makes an excellent dish to serve for a holiday brunch.
Cheese Stuffed Breadsticks

Cheese Stuffed Breadsticks

An easy way to transform an ordinary breadstick into a flavorful, cheese-filled treat.
Cheese Spread

Cheese Spread

Not your ordinary cheese spread—this inventive, versatile rendition features Muenster, Mexican, parmesan, and goat cheeses that merge into a smooth, flavorful spread that can be used as a tasty topping for crackers and baguette slices or as an accompaniment to fruit and vegetables.
Cheese Crisps

Cheese Crisps

These cheese crisps are great as an appetizer and a delicious addition to soups and salads.
Cheese Stuffed Meatloaf

Cheese Stuffed Meatloaf

A delicious way to make meatloaf, adding your own taste into the mixture.
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