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A rooster that has been castrated just after 6 weeks old and fed a diet rich in grains to prepare it for processing when it is no more than 10 months old. It will generally weigh 4 pounds or more and is excellent for roasting or poaching, providing very tender, juicy meat.
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USDA Nutrition Facts |
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| Serving Size 1 cup, chopped or diced |
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| Calories 164 |
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| Protein 26g |
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| Total Fat 5g |
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| Total Carbohydrates 0g |
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| Dietary Fiber 0g |
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| Potassium 153mg |
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| Sodium 55mg |
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| Cholesterol 434mg |
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| Serving Size 1 giblets |
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| Calories 130 |
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| Protein 18g |
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| Total Fat 5g |
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| Total Carbohydrates 1g |
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| Dietary Fiber 0g |
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| Potassium 226mg |
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| Sodium 77mg |
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| Cholesterol 292mg |
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| Serving Size 0.5 capon, bone removed |
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| Calories 229 |
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| Protein 28g |
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| Total Fat 11g |
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| Total Carbohydrates 0g |
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| Dietary Fiber 0g |
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| Potassium 255mg |
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| Sodium 49mg |
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| Cholesterol 86mg |
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