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Bologna

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A type of sausage with origins in Bologna, Italy that is made from a combination of beef and pork. In the U.S. Bologna is made from pork, turkey, or chicken, all of which provide a very mild flavored meat. The American version of Bologna is much different in taste and appearance than Italian Bologna. In the U.S., Bologna is usually sold sliced as a popular luncheon meat or as a cooked and smoked ring sausage.

The traditional Italian Bologna is a round pork sausage that comes from the cervelat family of sausages. This type of Bologna is fine textured and mild flavored like the U.S. Bologna. However, the Italian version contains flecks of fat throughout the meat and may also have pistachios or other similar ingredients that have been added to enhance the flavor. ALthough the Italian Bologna can be made from ingredients such as tripe, soy flour and other foods, the authentic Italian Mortadella will be made entirely from pork meat. Following the blending of the ingredients, the Mortadella is formed into logs that range in size from 3 to 18 inches. It is then smoked at a high temperature and air-dried to cure. Italian Bologna (Mortadella) is served as a luncheon meat, as antipasto, and as a complement to sauces, soups, or pastas. It is also often finely chopped to be used as a stuffing for poultry or pasta.

Bologna
U.S. Bologna - Luncheon Meat Slices
Ring Bologna
U.S. Ring Bologna
Mortadella
Italian Bologna or Mortadella

USDA Nutrition Facts

Beef, bologna, reduced sodium (USDA#43384)

Serving Size 1 cup pieces
Calories 313
Protein 11g
Total Fat 28g
Total Carbohydrates 2g
Dietary Fiber 0g
Sugars 0g
Potassium 155mg
Sodium 682mg
Cholesterol 56mg

Bologna, beef, low fat (USDA#42161)

Serving Size 1 slice
Calories 204
Protein 11g
Total Fat 14g
Total Carbohydrates 5g
Dietary Fiber 0g
Sugars 0g
Potassium 147mg
Sodium 1180mg
Cholesterol 44mg

Bologna, beef and pork, low fat (USDA#42129)

Serving Size 1 cup pieces
Calories 230
Protein 11g
Total Fat 19g
Total Carbohydrates 2g
Dietary Fiber 0g
Sugars 0g
Potassium 156mg
Sodium 1108mg
Cholesterol 39mg

Bologna term - Related Content

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Pork Recipes

Pork Recipes

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Glossary Terms
Ring Bologna

Ring Bologna

Ring bologna, which is usually made from a mixture of beef and pork or all pork, is available fresh or fully cooked and coarsely ground or finely ground.
Turkey Bologna

Turkey Bologna

A meat product made of finely ground light and dark turkey meat, also referred to as MDM or mechanically deboned turkey. Turkey bologna is seasoned, processed, and cured in the ...
Lebanon Bologna

Lebanon Bologna

A semi-dry sausage, originating in Lebanon, Pennsylvania, which is made of coarsely chopped beef that has been heavily smoked. It has a dark surface appearance and had been ...
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