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A chewy roll that is doughnut shaped and is made from yeast dough that is boiled in water and then baked. Boiling the dough first reduces the starch content of the roll and gives the bagel its characteristic chewiness. They are available either plain or in several different flavors.
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USDA Nutrition Facts |
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| Serving Size 1 item |
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| Calories 282 |
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| Protein 15g |
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| Total Fat 14g |
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| Total Carbohydrates 22g |
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| Dietary Fiber 0g |
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| Sugars 2g |
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| Potassium 145mg |
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| Sodium 530mg |
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| Cholesterol 130mg |
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| Serving Size 1 item |
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| Calories 295 |
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| Protein 12g |
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| Total Fat 16g |
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| Total Carbohydrates 22g |
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| Dietary Fiber 0g |
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| Sugars 2g |
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| Potassium 123mg |
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| Sodium 550mg |
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| Cholesterol 133mg |
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| Serving Size 1 item |
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| Calories 253 |
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| Protein 13g |
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| Total Fat 9g |
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| Total Carbohydrates 27g |
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| Dietary Fiber 0g |
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| Sugars 3g |
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| Potassium 137mg |
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| Sodium 659mg |
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| Cholesterol 127mg |
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Bagel term - Related Content |
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| Home-made bagels are not only tasty - they're fun to make. By using the traditional boiling and baking process a delicious, chewy bagel texture is achieved. |
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| Reproduction in whole or in part without written permission is strictly prohibited. |
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